Exercise
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Fitness Helps Fight Heart Disease & Cancer, New Study Says
A new study from The Cooper Institute, with researchers from Harvard and Stanford, examined the relationship with fitness and mortality. Researchers found that higher fitness levels reduced the rate of heart disease and cancer related deaths in men.
Exercise Plan Starts With a Cheek Swab
Kurt Johnsen, who founded American Power Yoga, a fusion of martial arts and traditional yoga practices, in 2001, has taken a genetics-based approach with his latest fitness endeavor.