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Fitness

Latest

Fitness Meets Nostalgia – ‘Recess Fitness Club’ Expands

In response to the COVID-induced gym closures, personal trainers Taylor Metzger and Evan Duncan transformed Taylor's backyard into a creative fitness haven, crafting innovative backyard-themed exercises that evoked the nostalgia of childhood recess.

Gym Owner Finds Success Focusing On Fitness, Athleisure

A local fitness studio and boutique has found a recipe for growth during the COVID-19 pandemic.

Fitness Helps Fight Heart Disease & Cancer, New Study Says

A new study from The Cooper Institute, with researchers from Harvard and Stanford, examined the relationship with fitness and mortality. Researchers found that higher fitness levels reduced the rate of heart disease and cancer related deaths in men.

Comings and Goings

The gym for climbers will open in the second half of 2020 with a 37,000 square-foot rock climbing gym, a yoga studio, climbing classes, and an outdoor fitness area operated by El Cap.

Lagree Fitness Studio, TIGHT, Sets University Park Opening Date

TIGHT is the first studio in Dallas to offer the newest M3X Megaformer developed by Sebastian Lagree.

Solidcore Location Opens in Preston Hollow Village

A unique twist on the Pilates and boot camp-style fitness methods, Solidcore offers a 50-minute, intense, full-body workout utilizing a patented machine created for specifically for the studio.

SESSION Pilates Studio Coming to Lovers Lane

The non-traditional, community-focused reformer Pilates studio is opening its third location this year in University Park.

Gym Packs One-Two Punch

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